Greetings!
Day two was hectic and was a true test on how my day will usually flow: work + kids. Below is what my diet consisted of:
Breakfast
8 oz of water + Advocare Spark
8 oz of water + Fiber Cleanse
Boiled Egg
Snack
Carrots and Ranch
Lunch
Carrots and Ranch
Omega Supplement
Snack
Nothing
Dinner
Omega Supplement
Wing Stop Wings and Fries...with a carrot. ;-)
(*** I know, I know super bad)
Herbal Cleanse before bed.
Today I know I didn't eat enough and should not have eaten the wings, but tomorrow is a new day...fresh start. I have tilapia, fresh veggies, boiled eggs and spinach prepared for tomorrow.
Keeping it short today - share your health journey with me!
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